Organic maltitol – what is it?
Organic maltitol (E964a) is an alcoholic sugar that is derived from natural plant sources, such as cornstarch, and its chemical structure is similar to sugar, but differs in that it is not fully metabolized by the body. It is a sweetener used in the food industry as a substitute for sugar, offering a similar taste and texture, but with fewer calories. Organic maltitol is growing in popularity, especially in products for diet-conscious people or those struggling with diabetes.
Properties of organic maltitol (E964a)
Organic maltitol has about 75-90% of the sweetness of traditional sugar, so it can be used in similar proportions in a variety of foods. Although it has a lower caloric value than regular sugar, it still provides energy, making it more caloric than other sweetening alternatives such as stevia or sucralose. It is well tolerated by most people, but can cause bloating or a laxative effect if consumed in large quantities, as it is not fully absorbed by the body.
Organic maltitol also has a low glycemic index, meaning that it does not cause blood sugar spikes, making it a suitable sweetener for diabetics and people on low-carbohydrate diets.
Uses of organic maltitol
E964a is widely used in the food industry, especially in the production of candy, beverages, chewing gum, chocolate and confectionery. It is used in products that need to be less caloric, but retain a sweet taste and texture similar to traditional sugar-containing products.
Organic maltitol is also a popular ingredient in “sugar-free” or “low-carb” products such as diet cookies, protein bars, isotonic drinks and chewing gum. Thanks to its properties that do not feed the bacterial microflora in the mouth, maltitol helps maintain oral hygiene and prevent tooth decay.
Health benefits and safety of use
Organic maltitol (E964a) is considered a safe food additive, although one should be aware of its laxative effect when consuming larger amounts. It is suitable for people with diabetes, as it does not cause a sharp rise in blood sugar levels. In addition, maltitol has a low effect on insulin, which makes it preferable in products for diabetics. For people with sensitive digestive systems, it is recommended to consume maltitol in moderate amounts.
Why is E964a valued?
Organic maltitol (E964a) is valued for its sweetening properties, which are similar to sugar, but with fewer calories. As a result, it is often used in products for people on diets or with metabolic problems such as diabetes. Its widespread use in the food industry and health benefits associated with its low glycemic index make it a valuable ingredient in many modern food products.
